I kicked that scales butt this morning. Last week's disastrous weigh in: 331, this week: 327 - Oh yeah! That's Right! Or as my husband would say "In Your Face, Scale!"
So I am 4 pounds closer to my new goal, with 26lbs to go.
This week, I committed to the exercise. I walked with the hubby and baby each night, with the exception of last night. I had to work late and then I had to watch the Heat break my heart for one more loss.
My goal of doing the 5 minute meditation each morning was a total fail. Holly woke me up every morning this week, with the exception of Monday. I did that one morning and that was it. I am doing more deep breathing exercises during the day, but not 5 minutes at one time. I do them before we start walking, and I am still feeling stronger, more alert and that I have a better power walk. So I will be keeping that up this week.
I am feeling good and motivated. Plan for this weekend is a lunch and movie date with the hubs on Saturday, I am truly looking forward to it.