Klaus The Bumble Bee
Kayla is the quiet and reserved one.
My husband has always been the care taker of the dogs, but recently I have taken it upon myself to walk them. They are not properly trained, so walking them is a struggle. I go out for 15-30 minutes, 3 times a day. While it is not the high impact cardio workout I am longing for, it is a good intro to get me used to moving again.
My short term goal is to maintain these walks (which start at 4:30 or 5:00am) and add a formal home DVD workout after the early morning session, before Holly wakes up, 3 x a week (or more). My long time goal, when my mom moves here, is to hit the gym after our early morning walk 6 x a week (or more).
I have part two of my occupational therapy session today. We are going to discuss nutrition and have another weigh in. I have been eating like crap-ola so I am not expecting much in the weight loss arena. But I am making the small changes I set out to do and expect to start seeing some results in the next few weeks.