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Monday, December 20, 2010

Weigh In Day

Another week, another weigh in. 

Last Weight:  326.2
Current Weight:  322.4
Loss: -3.8lbs

I would like to say soup and salad week paid off, but I forgot this was my holiday party week and I could only enjoy my soup and salad in between social engagements.  I really do have to check my social calendar before I declare a dedicated diet.  LOL!

I haven't had any formal exercise sessions, however, I have been walking around like mad, Christmas shopping, running around campus for meetings, climbing stairs, etc. 

It was an overall good week.

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