Another week, another weigh in.
Last Weight: 326.2
Current Weight: 322.4
I would like to say soup and salad week paid off, but I forgot this was my holiday party week and I could only enjoy my soup and salad in between social engagements. I really do have to check my social calendar before I declare a dedicated diet. LOL!
I haven't had any formal exercise sessions, however, I have been walking around like mad, Christmas shopping, running around campus for meetings, climbing stairs, etc.
It was an overall good week.