Day 1 of being soda free was surprisingly super easy, and cheaper. I saved a whole dollar at lunch time. Woo Hoo! I didn't have any headaches either. I hope my quest continues to go this smoothly.
Eating has been good too. I measured out my cereal and milk in the morning, had a sensible lunch of turkey on whole wheat and baked lays and home made chinese for dinner. I have been trying out new food trackers online since I am still having trouble accessing Sparkpeople.com from work. I haven't found one I like or found as easy as Spark. I have a feeling I might just stick to Sparkpeople and enter my food at the end of the day or once I get my Droid phone up a going on Friday, use the Spark app to track at work.
My next challenge is to find a good scale. I got rid of the one I used to have and bought a Biggest Loser scale from QVC. It is the worst scale I have ever had. I get a dramatically different weight each time I step on within 1 minute. So I am now in the market for a new scale. I am going to go back to some of the blog archives and see with our other WL bloggers are using. I would love to be able to buy one this weekend so I can start tracking the weight loss immediately.
All in all, a great first day of clean, healthy living.