I just went downstairs for lunch to order my usual sandwich. I made a bold step today by not adding cheese to my usual turkey, whole wheat bread combo. Yes, me! I love cheese and I am not giving it up but am trying to cut back. I am proud of my little step in the right direction.
I am also still soda free. I lost count how many days it has been, but still soda sober. I don't miss it nor do I think about it. This time around giving it up has been so effortless. Which is weird, because I am still just as tired, stressed, overworked, exhausted, insert additional excuses I gave in the past here, but no need to run to the diet cola.
My new issue is my Body Bugg. I have been wearing it and doing great with tracking my calories counts. The one problem I have is it still gives me blisters on my arms. I will have to check in Katie J or Jewlia Goulia to see if they had this problem as well and if so, how they dealt with it. So due to blisters I will not be wearing my bugg today. :(
Must get back to work, lunch break is over. Hope you are all having a happy and healthy day :)